What are some simple foods that can help increase my bench press?

benches for dinner tables image

Jessy

Ok, im 17 years old, and i really wish i could follow a strict diet, but i really can only eat right now what ever is at the dinner table. I am wondering if there are any simple foods, maybe such as peanut butter sandwiches, that would be able to help me get the protein i need. If any of you can just list some of those, that would be helpful,
thanks in advance.

Answer
Anything with lots of protein

Any Ideas for a drama improvisation game?

Alice

Well, in drama class we play a game called park bench.You have two chars that you sit on and one person thinks of an improvisation. Everyone takes all the normal ones, roller coaster, car dinner table ect. I need some new ideas.
Ok, I really want to mark your answer as best, but I cant find any button to click for it!

Answer
maybe u can do like...
1.(this is pretty stupid but still) sitting on a bathroom toilet?
2.school
3.reading
4.yoga
5.stand up on the chair and like pretend ur fixing a fan or something.
6.pretend to be a fountain by standing up on the chair and strike a pose?????
i hope i helped a little bit but i no the answers are kinda stupid so sorry that's all i got. good luck!

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Title Post: What are some simple foods that can help increase my bench press?
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